Episode 14: The Goal-Setting Blueprint - Holistic High Achiever Podcast

“If you don’t know what you want, how can you expect to achieve it?” – Kaitlin Rohowetz

In this episode of the Holistic High Achiever podcast, Kaitlin dives into the essentials of goal setting and how to turn your ambitions into reality. Whether you’re a busy professional, a parent juggling multiple responsibilities, or just someone striving for personal growth, this episode is packed with actionable insights to help you succeed.

Key Takeaways:

1️⃣ Clarity: Define your goals in detail. What do you truly want? Remember, “Clarity is so important because whatever you focus on is what you’re going to see more of.”

2️⃣ A Plan: Break your goals into actionable steps, prioritize, and schedule them.

3️⃣ Accountability: Don’t be afraid to ask for help. “We all need accountability—it’s the missing link for so many who give up on their goals.”

Kaitlin also shares her powerful analogy: “Setting a vague goal is like getting in your car and saying you want to go west. You might end up somewhere cool—or completely lost.”

💡 If you’ve been feeling stuck, overwhelmed, or unsure how to start, this episode is for YOU!

💬 Take Action Today:

  • DM Kaitlin on Instagram (@kaitlinroho) for a Take Control Strategy Session. Let’s figure out how to create a plan tailored to YOUR life.

  • Check out more episodes and start turning your goals into reality:

💬 What’s your biggest goal for the new year? Share it in the comments or message Kaitlin—she’d love to hear from you!


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Episode 15: Sugar Uncovered: Hidden Risks and Easy Fixes 🎙️🍭 - Holistic High Achiever Podcast

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Episode 13- Rest Is Productive: The 🔑 to Avoiding Burnout