Episode 1: Mindset Shift: Progress Over Perfection

Mindset Shift: Progress Over Perfection

In this episode of the Holistic High Achiever Podcast, 🌿✨ host Kaitlin Rohowetz shares her journey from battling body image and chronic dieting 😔🍽️ to embracing progress over perfection. She opens up about breaking free from unhealthy habits, transforming her mindset 💪🧠, and how focusing on small, sustainable changes has empowered her to thrive in both life and business. Whether you’re a parent, entrepreneur, or feeling burned out, this episode reminds you that little steps and self-compassion 💖 can lead to big transformations! 🙌🔥